Category: Diets

Sophea T. Amari

Reflection

It’s a brand new year, and I’m no closer to my goal of reducing my weight by 20 kgs than I was 2 years ago when I insisted this was what I was going to do. As I age through the years, my willpower diminishes, my sense of discipline is transferred to keep order in …

Sophea T. Amari

Diet woes

Here I go again, whinging about my weight. Over the past few weeks, I contracted pneumonia and had to be hospitalized for 5 days. The worst 5 days of my life. Suffice to say, it was an experience that I wouldn’t want to repeat. Having said that, the one thing I was grateful for was …

Sophea T. Amari

Weighty issues

Women have it bad. We’re constantly under pressure to look good, stay slim and be super-moms our entire life. And in this day and age, to have a successful career as well. I am no exception. Work has been good to me, we’re comfortable and surviving in this tough world. I think I’m a great …

Sophea T. Amari

The bet

I suppose that there is no sure-fire way to losing weight (if you’ve been like me and have done nothing but procrastinate for the past 2 years), except if you place a bet with your friends that you’ll lose 10 kgs in 3 months. I have no idea what possessed me to do it: I …