Category: Weight management

Sophea T. Amari

Reflection

It’s a brand new year, and I’m no closer to my goal of reducing my weight by 20 kgs than I was 2 years ago when I insisted this was what I was going to do. As I age through the years, my willpower diminishes, my sense of discipline is transferred to keep order in …

Sophea T. Amari

My swimsuit

For obvious reasons, I stay away from skinny jeans, midriff-baring tops, sleeveless/spaghetti-strap tops, tight clothing, and of course, swimwear. Even way back then when I wasn’t fat, I was still painfully shy of having to don a swimsuit. I’d never been bolder to put on less than a modest 1-piece. Oh, I had a nice …

Sophea T. Amari

Diet woes

Here I go again, whinging about my weight. Over the past few weeks, I contracted pneumonia and had to be hospitalized for 5 days. The worst 5 days of my life. Suffice to say, it was an experience that I wouldn’t want to repeat. Having said that, the one thing I was grateful for was …

Sophea T. Amari

Weighty issues

Women have it bad. We’re constantly under pressure to look good, stay slim and be super-moms our entire life. And in this day and age, to have a successful career as well. I am no exception. Work has been good to me, we’re comfortable and surviving in this tough world. I think I’m a great …